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Lose Weight Smarter: Keep It Off Longer

Lose Weight Smarter: Keep It Off Longer

An evidence-informed guide to weight loss and maintenance, with practical context on food, movement, hunger, sleep and habits.

Print editions

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E-books

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Lose Weight Smarter: Keep It Off Longer

Product language: English

Print editions

View the paperback on AmazonView the hardcover on AmazonView the print edition on Bookmundo

E-books

View Kindle editionView on Google Play BooksView on Apple BooksRead the eBook on BookmundoBuy the eBook on Payhip